Health & Beauty

From feeling good to looking great, Melrose Living is going to bring you some great articles and features about how you can keep fit and healthy as well as looking good and feeling great.

What is sitting correctly?

Scotia Chiropractic – What is sitting correctly? How to sit correctly at home, in the car and when working. As a Read More >

Headaches

 Scotia Chiropractic Headaches affect over 10% of UK population More than 10% of the UK’s population suffers from headaches and Read More >

Do you suffer from back pain?

Scotia Chiropractic – Back Pain Back pain is one of the commonest ailments treated by the doctors of chiropractic’s. It Read More >

NHS Smoke Free Homes

Smoke Free Homes is an initiative developed by NHS Borders to protect people from the harmful effects of breathing second-hand Read More >